Services

We offer calm and dynamic classes for all levels. Find a style that suits you.

Slow pace and holding postures. Suitable for beginners.

Exercises to release the neck and strengthen the core.

Dynamic classes connected with breath. You will warm up and strengthen your body.

Safe postures for expecting mothers. Preparation for childbirth and relaxation.

Calming the mind and breathing exercises. The class takes 45 minutes.

Trial class for new clients. We will show you the studio and help you choose.

Book your spot